:root{
  --verde:#7db87a;--verde-claro:#a8d4a5;--verde-menta:#edf6ec;
  --verde-oscuro:#4a8a47;--naranja:#F15A22;--naranja-claro:#f5a570;--rosa:#f08080;
  --blanco:#fafcfa;--gris-claro:#f3f5f2;--gris-texto:#9a9a9a;
  --gris-num:#6a6a6a;--texto:#1e2a1e;--borde:#dce8db;--rojo-suave:#c96b5a;--acento:#f0a050;
  --grad-saludo:linear-gradient(135deg,#4a8a47 0%,#6daf3c 50%,#8ac562 100%);
  --grad-pendiente:linear-gradient(135deg,#ed7140 0%,#f5894d 50%,#fab98a 100%);
}
*{margin:0;padding:0;box-sizing:border-box;-webkit-tap-highlight-color:transparent;}
/* Cartel uniforme para "no hay nada todavía" — usado en solapas vacías del paciente y de admin */
.cartel-vacio{display:flex;align-items:center;justify-content:center;min-height:64px;padding:1.2rem 0.7rem;text-align:center;font-size:0.85rem;color:var(--gris-texto);line-height:1.4;}
button{color:inherit;}
html{height:100%;overflow:hidden;}
body{font-family:'Montserrat',sans-serif;background:var(--blanco);color:var(--texto);height:100vh;overflow:hidden;}
.pantalla{display:none;height:100vh;}
.pantalla.activa{display:flex;flex-direction:column;height:100vh;}
#login{overflow-y:auto;scrollbar-width:none;}
#login::-webkit-scrollbar{width:0;height:0;display:none;}
#login{background:linear-gradient(160deg,#3a6e38 0%,#5a9e57 40%,#8ac887 70%,#b8ddb5 100%);align-items:center;justify-content:center;padding:1.5rem;min-height:100vh;}
.login-card{background:white;border-radius:24px;padding:1.6rem 1.8rem 2rem;width:100%;max-width:380px;box-shadow:0 30px 80px rgba(0,0,0,0.18);animation:slideUp 0.5s ease;}
@keyframes slideUp{from{opacity:0;transform:translateY(30px)}to{opacity:1;transform:translateY(0)}}
.login-logo{text-align:center;margin-bottom:1rem;}
.login-logo img{width:140px;height:140px;object-fit:contain;display:block;margin:0 auto;}
.login-marca{display:flex;align-items:center;justify-content:center;gap:0.25rem;font-size:1.2rem;font-weight:700;margin-top:0.4rem;}
.login-marca .n{color:#F15A22;}.login-marca .y{color:#6DAF3C;}.login-marca .v{color:#6DAF3C;}
.login-sub{font-size:0.71rem;color:var(--gris-texto);margin-top:0.18rem;text-align:center;}
.tabs-login{display:flex;background:var(--gris-claro);border-radius:13px;padding:4px;margin-bottom:1.1rem;margin-top:0.9rem;}
.tab-btn{flex:1;padding:0.55rem;border:none;background:transparent;border-radius:10px;font-family:'Montserrat',sans-serif;font-size:0.8rem;font-weight:600;color:var(--gris-texto);cursor:pointer;}
.tab-btn.activo{background:white;color:var(--verde-oscuro);box-shadow:0 2px 10px rgba(0,0,0,0.09);}
.campo{margin-bottom:0.75rem;}
.campo label{display:block;font-size:0.66rem;font-weight:600;color:var(--gris-texto);margin-bottom:0.28rem;text-transform:uppercase;letter-spacing:0.06em;}
.campo input,.campo select,.campo textarea{width:100%;padding:0.72rem 0.85rem;border:2px solid var(--borde);border-radius:11px;font-family:'Montserrat',sans-serif;font-size:0.86rem;color:var(--texto);background:var(--blanco);outline:none;transition:border-color 0.2s;}
.campo input:focus,.campo select:focus,.campo textarea:focus{border-color:var(--verde-claro);}
.campo input[readonly]{background:var(--gris-claro);color:var(--gris-num);border-color:var(--gris-claro);cursor:default;}
.campo textarea{resize:none;min-height:70px;line-height:1.5;}
.btn-verde{width:100%;padding:0.82rem;background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));color:white;border:none;border-radius:13px;font-family:'Montserrat',sans-serif;font-size:0.9rem;font-weight:600;cursor:pointer;margin-top:0.45rem;}
.btn-sm{padding:0.28rem 0.6rem;background:var(--verde-menta);color:var(--verde-oscuro);border:1.5px solid var(--verde-claro);border-radius:9px;font-family:'Montserrat',sans-serif;font-size:0.7rem;font-weight:600;cursor:pointer;}
.hint{text-align:center;font-size:0.71rem;color:var(--gris-texto);margin-top:0.8rem;line-height:1.5;}
.col2{display:grid;grid-template-columns:1fr 1fr;gap:0.6rem;}
.col3{display:grid;grid-template-columns:1fr 1fr 1fr;gap:0.55rem;}
.app-header{background:white;padding:0.65rem 1rem;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--borde);position:sticky;top:0;z-index:100;box-shadow:0 2px 14px rgba(0,0,0,0.05);}
.header-marca{display:flex;align-items:center;gap:0.45rem;}
.header-marca img{height:46px;width:46px;object-fit:contain;flex-shrink:0;}
.header-marca-texto{display:flex;align-items:center;gap:0.2rem;font-size:0.88rem;font-weight:700;white-space:nowrap;}
.header-marca-texto .n{color:#F15A22;}.header-marca-texto .y{color:#6DAF3C;}.header-marca-texto .v{color:#6DAF3C;}
.header-right{display:flex;align-items:center;gap:0.5rem;}
.avatar{width:32px;height:32px;background:transparent;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:0;border:2px dashed var(--verde-claro);overflow:hidden;}
.avatar:has(img){border:none;background:none;}
.chat-av:has(img){border:none;background:none;}
.btn-salir{color:var(--gris-texto);background:none;border:1px solid var(--borde);border-radius:8px;padding:0.35rem 0.45rem;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;}
.btn-salir:hover{color:var(--naranja);border-color:var(--naranja);}
.vista-grupo{display:none;align-items:center;gap:1px;padding:2px;background:var(--gris-claro);border:1px solid var(--borde);border-radius:9px;}
.vista-grupo.show{display:inline-flex;}
.vista-btn{font-size:0.95rem;line-height:1;padding:0.22rem 0.36rem;border:none;border-radius:7px;background:transparent;cursor:pointer;opacity:0.45;transition:opacity 0.15s,background 0.15s,box-shadow 0.15s;}
.vista-btn:hover:not(.activo){opacity:0.75;}
.vista-btn.activo{opacity:1;background:white;box-shadow:0 1px 3px rgba(0,0,0,0.12);}
.header-user-name{font-size:0.74rem;font-weight:700;color:var(--texto);max-width:120px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;line-height:1.1;}
.app-body{flex:1;overflow-y:auto;overflow-x:hidden;padding-bottom:84px;width:100%;scrollbar-width:none;-ms-overflow-style:none;}
.app-body::-webkit-scrollbar{width:0;height:0;display:none;}
.nav-bottom{position:fixed;bottom:0;left:0;right:0;background:white;border-top:1px solid var(--borde);display:flex;padding:0.4rem 0 0.5rem;z-index:100;box-shadow:0 -4px 20px rgba(0,0,0,0.06);}
body.is-login .nav-bottom{display:none !important;}
.nav-btn{flex:1;display:flex;flex-direction:column;align-items:center;gap:0.15rem;padding:0.28rem 0;cursor:pointer;border:none;background:none;font-family:'Montserrat',sans-serif;font-size:0.59rem;font-weight:600;color:var(--gris-texto);outline:none;-webkit-tap-highlight-color:transparent;}
.nav-btn:not(.activo){color:var(--gris-texto)!important;}
.nav-btn:not(.activo):focus,.nav-btn:not(.activo):active,.nav-btn:not(.activo):hover{color:var(--gris-texto)!important;outline:none;}
.nav-btn .ico{font-size:1.15rem;}
.nav-btn.activo{color:var(--verde-oscuro)!important;}
.sec{display:none;padding:1rem;width:100%;max-width:100%;box-sizing:border-box;}
.sec.activa{display:block;}
.sec-titulo{font-size:1.05rem;font-weight:700;margin-bottom:0.9rem;}
.card{background:white;border-radius:16px;padding:1rem;margin-bottom:0.8rem;border:1.5px solid var(--borde);box-shadow:0 2px 8px rgba(0,0,0,0.04);}
.collapse-section{background:white;border-radius:16px;margin-bottom:0.7rem;border:1.5px solid var(--borde);box-shadow:0 2px 8px rgba(0,0,0,0.04);overflow:hidden;width:100%;box-sizing:border-box;}
.collapse-header{display:flex;align-items:center;justify-content:space-between;padding:0.85rem 0.65rem;cursor:pointer;user-select:none;min-width:0;gap:0.4rem;}
.collapse-header h3{min-width:0;flex:1;overflow:hidden;text-overflow:ellipsis;}
.collapse-header h3{font-size:0.84rem;font-weight:700;color:var(--texto);}
.collapse-arrow{font-size:0.8rem;color:var(--gris-texto);transition:transform 0.25s;}
.collapse-arrow.open{transform:rotate(180deg);}
.collapse-body{display:none;padding:0 0.65rem 0.9rem;min-width:0;}
.collapse-body.open{display:block;}
.collapse-body > *{min-width:0;max-width:100%;box-sizing:border-box;}
.bienvenida{background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));color:white;border-radius:20px;padding:1.3rem;margin-bottom:1.1rem;}
.bienvenida h2{font-size:1.1rem;font-weight:700;margin-bottom:0.25rem;}
.bienvenida p{opacity:0.88;font-size:0.83rem;}
.stats-grid{display:grid;grid-template-columns:1fr 1fr;gap:0.65rem;margin-bottom:1.2rem;}
.stat{background:white;border-radius:16px;padding:0.9rem;border:none;box-shadow:0 2px 8px rgba(0,0,0,0.04);cursor:pointer;transition:all 0.2s;position:relative;}
.stat:hover{transform:translateY(-1px);}
.stat .num{font-size:1.9rem;font-weight:400;color:var(--gris-num);line-height:1;}
.stat .lbl{font-size:0.6rem;color:var(--gris-texto);margin-top:0.18rem;font-weight:600;text-transform:uppercase;letter-spacing:0.04em;}
.stat .arr{position:absolute;top:50%;right:0.8rem;transform:translateY(-50%);font-size:1.5rem;color:var(--gris-texto);font-weight:700;line-height:1;}
.stat.noclick{cursor:default;}.stat.noclick:hover{transform:none;}
.pac-row{background:white;border-radius:16px;padding:0.85rem 1rem;margin-bottom:0.65rem;border:1.5px solid var(--borde);display:flex;align-items:center;gap:0.85rem;cursor:pointer;transition:all 0.2s;box-shadow:0 2px 8px rgba(0,0,0,0.04);}
.pac-row:hover{border-color:var(--verde-claro);}
.pac-av{width:42px;height:42px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:1.25rem;flex-shrink:0;overflow:hidden;}
.av-f{background:#fce8f0;}.av-m{background:#e8eeff;}
.av-sin-foto{background:var(--verde-menta)!important;color:var(--verde-oscuro)!important;border:1.5px dashed var(--verde-claro)!important;box-sizing:border-box;}
.pac-info h3{font-size:0.88rem;font-weight:600;}
.pac-row.activo{border-left:5px solid var(--verde-oscuro);}
.pac-row.alejado{border-left:5px solid var(--gris-num);}
/* Modo solo-lectura: cuando una nutri abre la ficha de un paciente que no es suyo. */
/* Estrategia "fortaleza":
   1. Atenuamos el contenido (excepto el banner).
   2. Ponemos un overlay transparente sobre toda la ficha (excepto banner) que captura
      todos los clicks. El usuario no puede focar ni tipear en ningún input.
   3. El banner naranja vive con z-index más alto, por lo que su botón sí funciona.
   4. Headers de solapa y pestañas del plan también, así puede mirar el contenido. */
.ficha-readonly{position:relative;}
.ficha-readonly > *:not(#ficha-readonly-banner){opacity:0.55;}
.ficha-readonly::after{
  content:'';
  position:absolute;
  inset:0;
  z-index:40;
  background:transparent;
  cursor:not-allowed;
}
.ficha-readonly > *{position:relative;}
.ficha-readonly #ficha-readonly-banner{z-index:60;}
.ficha-readonly .collapse-header{z-index:50;cursor:pointer;}
.ficha-readonly .plan-tab{z-index:50;cursor:pointer;}
.ficha-readonly .pce,.ficha-readonly .pcr,.ficha-readonly .cp-del,.ficha-readonly .chk-del{display:none!important;}
.pac-owner{display:inline-block;font-size:0.62rem;font-weight:700;padding:0.18rem 0.45rem;border-radius:8px;text-transform:uppercase;letter-spacing:0.04em;margin-top:0.2rem;}
.pac-owner.mio{background:var(--verde-menta);color:var(--verde-oscuro);}
.pac-owner.ajeno{background:var(--gris-claro);color:var(--gris-texto);}
.pac-info p{font-size:0.72rem;color:var(--gris-texto);margin-top:0.08rem;}
.badge{margin-left:auto;font-size:0.62rem;padding:0.2rem 0.5rem;border-radius:8px;font-weight:600;white-space:nowrap;}
.b-bajar{background:#e8f5db;color:#4a7a1a;}
.b-grasa{background:#e8f5db;color:#4a7a1a;}
.b-subir{background:#fde2d4;color:#c4421a;}
.b-musculo{background:#fde2d4;color:#c4421a;}
.b-composicion{background:#fde0e0;color:#a04040;}
.b-salud{background:#fde0e0;color:#a04040;}
.b-aprender{background:#fde0e0;color:#a04040;}
.b-patologia{background:#fde0e0;color:#a04040;}
.b-baja{background:#f5f5f5;color:#888;}
.btn-agregar{width:100%;padding:0.8rem;background:var(--verde-menta);color:var(--verde-oscuro);border:2px dashed var(--verde-claro);border-radius:13px;font-family:'Montserrat',sans-serif;font-size:0.86rem;font-weight:600;cursor:pointer;margin-top:0.75rem;}
.modal-bg{display:none;position:fixed;inset:0;background:rgba(0,0,0,0.45);z-index:200;align-items:flex-end;}
.modal-bg.centered{align-items:center;justify-content:center;padding:1rem;}
.modal-bg.centered .modal-box{border-radius:18px;width:100%;max-width:380px;max-height:88vh;animation:modalIn 0.25s cubic-bezier(0.4,0,0.2,1);}
.modal-bg.open{display:flex;}
.modal-box{background:white;border-radius:22px 22px 0 0;width:100%;max-height:92vh;overflow-y:auto;padding:1.4rem;animation:slideUp 0.3s ease;}
.modal-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:1rem;}
.modal-head h3{font-size:0.95rem;font-weight:700;}
.btn-x{width:30px;height:30px;background:var(--gris-claro);border:none;border-radius:50%;cursor:pointer;font-size:0.85rem;display:flex;align-items:center;justify-content:center;color:var(--gris-texto);}
/* FICHA TOP */
.ficha-top{background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));border-radius:20px;padding:1rem;margin-bottom:0.8rem;color:white;}
.ficha-fila-top{display:flex;align-items:center;gap:0.8rem;margin-bottom:0.7rem;}
.ficha-foto{width:76px;height:76px;border-radius:50%;background:var(--verde-menta);display:flex;flex-direction:column;align-items:center;justify-content:center;cursor:pointer;position:relative;border:2px dashed var(--verde-claro);flex-shrink:0;gap:0.15rem;padding:0;text-align:center;box-sizing:border-box;}
.ficha-foto img{width:100%;height:100%;object-fit:cover;border-radius:50%;}
.ficha-foto .cam-ico-big{font-size:1.6rem;line-height:1;text-align:center;}
.ficha-foto .cam-lbl{font-size:0.55rem;color:var(--verde-oscuro);font-weight:700;line-height:1.1;text-align:center;letter-spacing:0.02em;}
.ficha-foto .delete-foto{position:absolute;bottom:0;right:0;width:22px;height:22px;background-color:#ececec;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23777' stroke-width='2.2' stroke-linecap='round' stroke-linejoin='round'><polyline points='3 6 5 6 21 6'/><path d='M19 6l-1 14a2 2 0 0 1-2 2H8a2 2 0 0 1-2-2L5 6'/><path d='M10 11v6'/><path d='M14 11v6'/><path d='M9 6V4a1 1 0 0 1 1-1h4a1 1 0 0 1 1 1v2'/></svg>");background-position:center center;background-repeat:no-repeat;background-size:12px 12px;border:none;border-radius:50%;cursor:pointer;font-size:0;color:transparent;line-height:0;padding:0;display:none;z-index:5;box-shadow:0 1px 3px rgba(0,0,0,0.12);}
.ficha-foto .delete-foto:hover{background-color:#dcdcdc;}
.ficha-foto:has(img) .delete-foto{display:inline-flex;}
.al-foto-trash{position:absolute;bottom:-6px;right:-6px;width:24px;height:24px;background-color:#ececec;background-image:url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23777' stroke-width='2.2' stroke-linecap='round' stroke-linejoin='round'><polyline points='3 6 5 6 21 6'/><path d='M19 6l-1 14a2 2 0 0 1-2 2H8a2 2 0 0 1-2-2L5 6'/><path d='M10 11v6'/><path d='M14 11v6'/><path d='M9 6V4a1 1 0 0 1 1-1h4a1 1 0 0 1 1 1v2'/></svg>");background-position:center center;background-repeat:no-repeat;background-size:13px 13px;border:none;border-radius:50%;cursor:pointer;font-size:0;color:transparent;line-height:0;padding:0;box-shadow:0 2px 5px rgba(0,0,0,0.18);z-index:5;}
.al-foto-trash:hover{background-color:#dcdcdc;}
.in-w{background:rgba(255,255,255,0.15);border:1.5px solid rgba(255,255,255,0.3);border-radius:9px;padding:0.44rem 0.65rem;font-family:'Montserrat',sans-serif;font-size:0.82rem;color:white;outline:none;width:100%;}
.in-w::placeholder{color:rgba(255,255,255,0.45);}
.in-w:focus{border-color:rgba(255,255,255,0.7);}
.in-w[readonly]{background:rgba(255,255,255,0.08);color:rgba(255,255,255,0.65);border-color:rgba(255,255,255,0.12);cursor:default;}
/* Las opciones del <select> heredan color blanco del fondo verde, hay que forzarlas oscuras
   para que se lean bien sobre el menú desplegable blanco del navegador. */
select.in-w option{background:white;color:var(--texto);}
select.in-w:disabled{opacity:1;color:white;}

/* === Dropdown custom para usar dentro del banner verde (ficha del paciente) === */
.select-w{position:relative;width:100%;}
.select-w-btn{width:100%;background:rgba(255,255,255,0.15);border:1.5px solid rgba(255,255,255,0.3);border-radius:9px;padding:0.44rem 0.65rem;font-family:'Montserrat',sans-serif;font-size:0.82rem;color:white;outline:none;cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:0.5rem;text-align:left;line-height:1.2;}
.select-w-btn:focus,.select-w.open .select-w-btn{border-color:rgba(255,255,255,0.7);}
.select-w-btn:disabled{cursor:default;opacity:0.85;}
.select-w-text{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.select-w-arrow{font-size:0.85rem;color:rgba(255,255,255,0.85);transform:rotate(0deg);transition:transform 0.2s;flex-shrink:0;}
.select-w.open .select-w-arrow{transform:rotate(180deg);}
.select-w-list{display:none;position:absolute;top:calc(100% + 0.3rem);left:0;right:0;background:white;border:1.5px solid var(--borde);border-radius:12px;box-shadow:0 8px 22px rgba(0,0,0,0.18);overflow:hidden;z-index:50;max-height:240px;overflow-y:auto;}
.select-w.open .select-w-list{display:block;}
.select-w-opt{display:block;width:100%;text-align:left;background:white;border:none;padding:0.6rem 0.85rem;font-family:'Montserrat',sans-serif;font-size:0.82rem;color:var(--texto);cursor:pointer;border-bottom:1px solid var(--gris-claro);transition:background 0.15s;}
.select-w-opt:last-child{border-bottom:none;}
.select-w-opt:hover{background:var(--verde-menta);color:var(--verde-oscuro);}
.select-w-opt.sel{background:var(--verde-oscuro);color:white;font-weight:700;}
.select-w-opt.sel:hover{background:var(--verde-oscuro);color:white;}
.lbl-w{display:block;font-size:0.59rem;font-weight:600;color:rgba(255,255,255,0.65);margin-bottom:0.2rem;text-transform:uppercase;letter-spacing:0.05em;}
.ficha-campo-w{margin-bottom:0.44rem;}
.ficha-campo-w:last-child{margin-bottom:0;}
/* DATOS FISICOS */
.dato-box{background:white;border-radius:12px;padding:0.7rem;border:1.5px solid var(--borde);text-align:center;}
.dato-box .dv{font-size:1.1rem;font-weight:600;color:var(--verde-oscuro);}
.dato-box .dk{font-size:0.57rem;color:var(--gris-texto);margin-top:0.1rem;font-weight:600;text-transform:uppercase;letter-spacing:0.04em;}
/* IMC box dividido */
.dato-box-imc{background:white;border-radius:12px;border:1.5px solid var(--borde);text-align:center;overflow:hidden;}
.dato-box-imc-top{padding:0.5rem 0.5rem 0.35rem;}
.dato-box-imc .dv{font-size:1.1rem;font-weight:700;color:var(--verde-oscuro);}
.dato-box-imc .dk{font-size:0.5rem;color:var(--gris-texto);margin-top:0.05rem;font-weight:600;text-transform:uppercase;}
.dato-box-imc-bot{padding:0.45rem 0.3rem;border-top:none;display:flex;align-items:center;justify-content:center;background:var(--verde-oscuro);border-radius:0 0 10px 10px;}
.dcat{font-size:0.65rem;font-weight:700;display:block;width:100%;text-align:center;color:white !important;background:transparent !important;border:none !important;padding:0;}
.cat-bajo{background:#e8f4ff;color:#1a6ab5;border:1.5px solid #b8d8f8;}
.cat-normal{background:var(--verde-menta);color:var(--verde-oscuro);border:1.5px solid var(--verde-claro);}
.cat-sobre{background:#fff3e0;color:#c47a1a;border:1.5px solid #f5d5a0;}
.cat-obeso{background:#fff0ee;color:#c96b5a;border:1.5px solid #f5c5c0;}
.cat-morbido{background:#f5e8ff;color:#7a2a9a;border:1.5px solid #d8b8f5;}
/* Sexo */
textarea{resize:none;}
textarea::-webkit-resizer{display:none;}
.empty-msg{font-size:0.78rem;color:var(--gris-texto);font-weight:500;font-style:italic;padding:0.4rem 0.2rem;text-align:center;opacity:0.75;}
.sexo-inline{display:flex;gap:0.4rem;}
.sexo-chip{flex:1;padding:0.52rem 0.3rem;border:2px solid var(--borde);border-radius:10px;background:white;font-family:'Montserrat',sans-serif;font-size:0.74rem;font-weight:500;cursor:pointer;text-align:center;-webkit-tap-highlight-color:transparent;}
.sexo-chip.sel{border-color:var(--verde);background:var(--verde-menta);color:var(--verde-oscuro);font-weight:600;}
/* Estado fisiologico */
.estado-grid{display:grid;grid-template-columns:1fr 1fr;gap:0.5rem;margin-bottom:0.5rem;}
.estado-opt{padding:0.52rem;border:2px solid var(--borde);border-radius:10px;background:white;font-family:'Montserrat',sans-serif;font-size:0.74rem;font-weight:500;cursor:pointer;text-align:center;display:flex;align-items:center;justify-content:center;gap:0.3rem;}
.estado-opt.sel{border-color:var(--verde);background:var(--verde-menta);color:var(--verde-oscuro);font-weight:600;}
.estado-sub{background:var(--verde-menta);border-radius:10px;padding:0.7rem;margin-bottom:0.5rem;border:1px solid var(--verde-claro);}
.estado-sub-titulo{font-size:0.68rem;font-weight:700;color:var(--verde-oscuro);margin-bottom:0.4rem;}
.trimestre-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:0.4rem;}
.trimestre-opt{padding:0.45rem 0.3rem;border:1.5px solid var(--borde);border-radius:9px;background:white;font-family:'Montserrat',sans-serif;font-size:0.66rem;font-weight:500;cursor:pointer;text-align:center;}
.trimestre-opt.sel{border-color:var(--verde-oscuro);background:var(--verde-oscuro);color:white;font-weight:600;}
.trimestre-opt.sel span{color:white!important;}
.semanas-grid{display:grid;grid-template-columns:1fr 1fr;gap:0.4rem;}
.info-embarazo{background:white;border-radius:9px;padding:0.65rem;margin-top:0.5rem;border:1.5px solid var(--borde);font-size:0.75rem;color:var(--texto);font-weight:700;text-align:center;}
/* DIETA */
.diet-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:0.5rem;margin-bottom:0.7rem;}
.diet-opt{padding:0.52rem 0.3rem;border:2px solid var(--borde);border-radius:11px;background:white;font-family:'Montserrat',sans-serif;font-size:0.74rem;font-weight:500;cursor:pointer;text-align:center;line-height:1.3;-webkit-tap-highlight-color:transparent;}
.diet-opt .di{font-size:1.2rem;display:block;margin-bottom:0.18rem;}
.tipo-plan-btn .tp-icon{font-size:1.1rem;display:block;margin-bottom:0.18rem;font-weight:700;color:var(--verde-oscuro);}
.diet-opt.sel{border-color:var(--verde);background:var(--verde-menta);color:var(--verde-oscuro);font-weight:600;}
/* REQ */
.req-box{background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));border-radius:14px;padding:1rem;color:white;margin-top:0.7rem;}
.req-cal-row{background:rgba(255,255,255,0.12);border-radius:10px;padding:0.7rem;text-align:center;margin-bottom:0.5rem;}
.req-cal-edit{background:transparent;border:none;font-family:'Montserrat',sans-serif;font-size:1.8rem;font-weight:700;color:#ffd580;text-align:center;width:130px;outline:none;}
.req-cal-edit::placeholder{color:#ffd580;opacity:1;}
.req-cal-lbl{font-size:0.6rem;opacity:0.75;font-weight:600;text-transform:uppercase;letter-spacing:0.04em;margin-top:0.1rem;}
.req-cal-hint{font-size:0.58rem;opacity:0.55;margin-top:0.08rem;}
.req-cal-hint-wrap{display:none;align-items:center;justify-content:center;gap:0.3rem;margin-top:0.08rem;cursor:pointer;user-select:none;}
.req-cal-hint-wrap .req-cal-hint{margin-top:0;opacity:0.75;}
.req-cal-hint-wrap:hover .req-cal-hint{opacity:0.95;}
.req-cal-arrow{font-size:0.62rem;opacity:0.75;transition:transform 0.2s ease;display:inline-block;line-height:1;color:#ffd580;}
.req-cal-arrow.open{transform:rotate(180deg);}
.req-cal-detalle{display:none;background:rgba(0,0,0,0.18);border-radius:8px;padding:0.6rem 0.7rem;margin-top:0.5rem;text-align:left;font-size:0.65rem;line-height:1.55;color:white;}
.req-cal-detalle.open{display:block;}
.req-cal-detalle .formula-titulo{font-weight:700;font-size:0.6rem;text-transform:uppercase;letter-spacing:0.05em;opacity:0.85;margin-bottom:0.35rem;color:#ffd580;}
.req-cal-detalle .formula-linea{font-weight:700;font-size:0.62rem;letter-spacing:0.03em;margin-bottom:0.4rem;text-align:center;opacity:0.95;}
.req-cal-detalle .row{display:flex;justify-content:space-between;gap:0.6rem;}
.req-cal-detalle .row span:first-child{opacity:0.88;}
.req-cal-detalle .row span:last-child{font-weight:600;white-space:nowrap;}
.req-cal-detalle hr{border:none;border-top:1px solid rgba(255,255,255,0.22);margin:0.4rem 0;}
.req-cal-detalle .total span:last-child{color:#ffd580;}
.req-macros3{display:grid;grid-template-columns:1fr 1fr 1fr;gap:0.45rem;margin-bottom:0.45rem;}
.req-extras2{display:grid;grid-template-columns:1fr 1fr;gap:0.45rem;}
.req-item{background:rgba(255,255,255,0.12);border-radius:10px;padding:0.6rem 0.3rem;text-align:center;}
.req-item .rv{font-size:0.95rem;font-weight:600;}
.req-item .rk{font-size:0.52rem;opacity:0.75;margin-top:0.08rem;font-weight:600;text-transform:uppercase;letter-spacing:0.02em;}
.req-extra-item{background:rgba(255,255,255,0.08);border-radius:10px;padding:0.6rem 0.3rem;text-align:center;}
.req-extra-item .rv{font-size:0.95rem;font-weight:600;}
.req-extra-item .rk{font-size:0.52rem;opacity:0.7;margin-top:0.08rem;font-weight:600;text-transform:uppercase;letter-spacing:0.02em;}
.macro-pct-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:0.5rem;margin-bottom:0.5rem;}
.macro-pct-item{text-align:center;}
.macro-pct-item label{display:block;font-size:0.74rem;font-weight:500;margin-bottom:0.26rem;}
.pct-wrap{position:relative;display:flex;align-items:center;}
.macro-pct-btn{width:26px;height:26px;border:1.5px solid var(--borde);border-radius:6px;background:white;cursor:pointer;font-size:0.8rem;font-weight:700;color:var(--verde-oscuro);font-family:Montserrat,sans-serif;flex-shrink:0;padding:0;line-height:1}
.macro-pct-btn:hover{background:var(--verde-menta)}
.macro-pct-input{width:100%;padding:0.48rem 1.3rem 0.48rem 0.4rem;border:2px solid var(--borde);border-radius:10px;font-family:'Montserrat',sans-serif;font-size:0.86rem;font-weight:600;color:var(--verde-oscuro);text-align:center;outline:none;}
.macro-pct-input:focus{border-color:var(--verde-claro);}
.pct-sign{position:absolute;right:0.4rem;font-size:0.76rem;color:var(--gris-texto);font-weight:600;pointer-events:none;}
.pct-total{text-align:center;font-size:0.72rem;font-weight:600;padding:0.33rem;border-radius:8px;margin-bottom:0.5rem;}
.pct-ok{background:var(--verde-menta);color:var(--verde-oscuro);}
.pct-error{background:#fef0e0;color:#a85a25;}
.pct-empty{background:#f0f0f0;color:#888888;}
/* PLATO */
.plato-container{text-align:center;margin-bottom:0.9rem;}
.plato-svg{width:170px;height:170px;}
.plato-legend{display:flex;justify-content:center;gap:0.8rem;margin-top:0.4rem;flex-wrap:wrap;}
.plato-legend-item{display:flex;align-items:center;gap:0.3rem;font-size:0.65rem;font-weight:600;}
.plato-legend-dot{width:10px;height:10px;border-radius:50%;}
.plato-nota{font-size:0.68rem;color:var(--gris-texto);text-align:center;margin-top:0.35rem;}
/* PLAN TABS */
.plan-tabs{display:flex;background:var(--gris-claro);border-radius:12px;padding:3px;margin-bottom:0.9rem;}
.plan-tab{flex:1;padding:0.5rem;border:none;background:transparent;border-radius:10px;font-family:'Montserrat',sans-serif;font-size:0.72rem;font-weight:600;color:var(--gris-texto);cursor:pointer;}
.plan-tab.activo{background:white;color:var(--verde-oscuro);box-shadow:0 2px 8px rgba(0,0,0,0.08);}
/* PLAN */
.plan-progress{background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));border-radius:14px;padding:1rem;color:white;margin-bottom:0.8rem;}
.pp-titulo{font-size:0.95rem;font-weight:700;margin-bottom:0.6rem;opacity:0.95;}
.pp-cal{display:flex;align-items:baseline;gap:0.3rem;margin-bottom:0.5rem;}
.pp-num{font-size:1.7rem;font-weight:700;color:#ffd580;}
.pp-meta{font-size:1.2rem;font-weight:700;opacity:0.92;}
.pp-tick{font-size:1.4rem;margin-left:0.3rem;display:none;}
.pp-barra-wrap{background:rgba(255,255,255,0.15);border-radius:6px;height:8px;overflow:hidden;margin-bottom:0.6rem;}
.pp-macros-bars{margin-top:0.7rem;display:flex;flex-direction:column;gap:0.5rem}
.pp-mb-row{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:0.2rem}
.pp-mb-lbl{font-size:0.7rem;font-weight:700;color:rgba(255,255,255,0.85)}
.pp-mb-tick{display:inline-block;font-size:0.75rem;font-weight:700;color:white;margin-left:0.2rem}
.pp-mb-val{font-size:0.7rem;font-weight:600;color:white}
.pp-agua-info{margin-top:0.7rem;padding:0.4rem 0.8rem;background:rgba(168,212,165,0.4);border-radius:10px;font-size:0.7rem;color:white;display:flex;align-items:center;justify-content:center;gap:0.4rem;font-weight:700;}
.pp-agua-info .agua-icon{font-size:0.9rem;line-height:1;}
.pp-agua-info .agua-val{font-weight:700;color:white;font-size:0.7rem;}
.hidratacion-cat{display:none;background:white;border:1.5px solid var(--borde);border-radius:12px;padding:0.75rem 0.85rem;margin-top:1rem;margin-bottom:0.9rem;}
.hidratacion-cat .h-stickerwrap{margin-bottom:0.55rem;}
.hidratacion-cat .h-sticker{display:inline-flex;align-items:center;gap:0.3rem;background:#5FB3D9;color:white;padding:0.25rem 0.7rem;border-radius:14px;font-size:0.66rem;font-weight:700;text-transform:uppercase;letter-spacing:0.05em;box-shadow:0 1px 3px rgba(0,0,0,0.1);}
.hidratacion-cat .h-sticker-icon{font-size:0.95rem;line-height:1;}
.hidratacion-cat .hidratacion-body{display:inline-block;background:rgba(95,179,217,0.18);border:1px solid rgba(95,179,217,0.5);padding:0.25rem 0.6rem;border-radius:12px;font-size:0.72rem;font-weight:600;color:#2d6e8f;}
.pp-mb-bar{background:rgba(255,255,255,0.18);border-radius:6px;height:6px;overflow:hidden}
.pp-mb-fill{height:100%;border-radius:6px;transition:width 0.3s}
.pp-barra-fill{height:100%;border-radius:6px;background:linear-gradient(90deg,#ffd580,#f0a050);transition:width 0.4s;}
.pp-macros{display:grid;grid-template-columns:repeat(4,1fr);gap:0.35rem;}
.pp-macro .pmv{font-size:0.82rem;font-weight:600;}
.pp-macro .pmk{font-size:0.55rem;opacity:0.7;font-weight:600;}
.comida-plan{background:white;border-radius:14px;border:1.5px solid var(--borde);margin-bottom:0.7rem;overflow:hidden;}
.comida-plan.drag-over{border-color:var(--verde-claro);border-style:dashed;background:var(--verde-menta);}
.comida-plan-header{display:flex;align-items:center;gap:0.45rem;padding:0.6rem 0.85rem;background:var(--verde-menta);}
.drag-handle{font-size:1rem;color:var(--verde-claro);cursor:grab;flex-shrink:0;}
.flechas-mover{display:inline-flex;flex-direction:column;gap:1px;flex-shrink:0;align-items:center;justify-content:center;}
.flechas-mover button{background:none;border:none;color:var(--gris-texto);cursor:pointer;font-size:0.65rem;padding:0;margin:0;line-height:1;font-family:inherit;width:20px;height:14px;display:flex;align-items:center;justify-content:center;}
.flechas-mover button:active{color:var(--verde-oscuro);}
.cp-nombre-input{background:white url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'><path fill='none' stroke='%234a8a47' stroke-width='2' stroke-linecap='round' stroke-linejoin='round' d='M1 1l5 5 5-5'/></svg>") no-repeat right 0.45rem center;border:1.5px solid var(--verde-claro);border-radius:8px;font-family:'Montserrat',sans-serif;font-size:0.78rem;font-weight:700;color:var(--verde-oscuro);outline:none;flex:1 1 0;min-width:0;padding:0.3rem 1.4rem 0.3rem 0.5rem;-webkit-appearance:none;-moz-appearance:none;appearance:none;cursor:pointer;text-overflow:ellipsis;}

.cp-hora-input{background:rgba(255,255,255,0.8);border:1px solid var(--verde-claro);border-radius:6px;font-family:'Montserrat',sans-serif;font-size:0.7rem;color:var(--verde-oscuro);outline:none;padding:0.18rem 0.25rem;width:115px;min-width:115px;flex-shrink:0;text-align:center;}
.cp-hora-input:focus{border-color:var(--verde-oscuro);background:white;box-shadow:0 0 0 2px rgba(74,138,71,0.2);}
.cp-nombre-input:focus{border-color:var(--verde-oscuro);box-shadow:0 0 0 2px rgba(74,138,71,0.2);}
#anam-comidas-lista textarea:focus,#pac-anam-comidas-lista textarea:focus{border-color:var(--verde-oscuro)!important;box-shadow:0 0 0 2px rgba(74,138,71,0.2);}
.cp-hora-input::-webkit-datetime-edit{text-align:center;}
.cp-hora-input::-webkit-datetime-edit-fields-wrapper{justify-content:center;}
.cp-del{background:none;border:none;color:#999;cursor:pointer;font-size:1.3rem;font-weight:700;flex-shrink:0;padding:0.3rem 0.6rem;line-height:1;}
.comida-macros-bar{display:grid;grid-template-columns:repeat(5,1fr);gap:0.3rem;padding:0.4rem 0.85rem;background:#f8fdf8;border-bottom:1px solid var(--borde);}
.cmb-item{text-align:center;}
.cmb-item .cmv{font-size:0.73rem;font-weight:600;color:var(--verde-oscuro);}
.cmb-item .cmk{font-size:0.5rem;color:var(--gris-texto);font-weight:600;text-transform:uppercase;}
.comida-plan-items{padding:0.55rem 0.85rem 0.7rem;}
.plan-chip{display:flex;align-items:center;gap:0.5rem;padding:0.3rem 0.55rem;background:var(--gris-claro);border-radius:9px;margin-bottom:0.3rem;}
.plan-chip .pci{font-size:1rem;width:36px;height:36px;text-align:center;flex-shrink:0;display:flex;align-items:center;justify-content:center;}
.plan-chip .pcn{flex:1;font-size:0.74rem;font-weight:500;color:var(--texto);}
.plan-chip .pcc{font-size:0.64rem;color:var(--gris-texto);}
.plan-chip .pce{background:none;border:none;color:#999;cursor:pointer;font-size:0.75rem;padding:0 0.25rem;line-height:1}
.pcr{background:none;border:none;color:#999;cursor:pointer;font-size:1rem;font-weight:700;flex-shrink:0;padding:0.15rem 0.35rem;line-height:1;}
.btn-add-plan-al{display:flex;align-items:center;justify-content:center;width:100%;padding:0.46rem;background:var(--verde-menta);border:1.5px dashed var(--verde-claro);border-radius:9px;font-family:'Montserrat',sans-serif;font-size:0.73rem;font-weight:600;color:var(--verde-oscuro);cursor:pointer;margin-top:0.3rem;}
.btn-mat-carp{flex:1;padding:0.5rem;background:var(--verde-menta);color:var(--verde-oscuro);border:1.5px dashed var(--verde-claro);border-radius:10px;font-family:'Montserrat',sans-serif;font-size:0.78rem;font-weight:600;cursor:pointer;}
.btn-mat-arch{flex:1;padding:0.5rem;background:var(--verde-menta);color:var(--verde-oscuro);border:1.5px solid var(--verde-claro);border-radius:10px;font-family:'Montserrat',sans-serif;font-size:0.78rem;font-weight:600;cursor:pointer;}
.btn-add-comida{width:100%;padding:0.65rem;background:var(--verde-menta);border:2px dashed var(--verde-claro);border-radius:13px;font-family:'Montserrat',sans-serif;font-size:0.82rem;font-weight:600;color:var(--verde-oscuro);cursor:pointer;margin-bottom:0.7rem;}
/* ALIMENTOS */
.buscar{width:100%;padding:0.72rem 0.88rem;border:2px solid var(--borde);border-radius:12px;font-family:'Montserrat',sans-serif;font-size:0.85rem;outline:none;margin-bottom:0.88rem;background:var(--gris-claro);}
.buscar:focus{border-color:var(--verde-claro);background:white;}
.al-cat{margin-bottom:1.1rem;}
.al-cat-titulo{font-size:0.82rem;font-weight:700;color:white;background:var(--verde-oscuro);border-radius:10px;padding:0.45rem 0.75rem;margin-bottom:0.5rem;}
.al-item{background:white;border-radius:11px;border:1.5px solid var(--borde);margin-bottom:0.4rem;overflow:hidden;}
.al-ext-group .al-item{opacity:0.85;}
.al-ext-group .al-item .al-item-header{background:rgba(255,255,255,0.5);}
.al-item-header{display:flex;align-items:center;gap:0.6rem;padding:0.42rem 0.7rem;cursor:pointer;}
.al-item-header:hover{background:var(--verde-menta);}
.al-ico{width:36px;height:36px;border-radius:7px;display:flex;align-items:center;justify-content:center;font-size:1.05rem;flex-shrink:0;background:#f0f8f0;background-size:cover!important;background-position:center!important;}
.al-nombre{flex:1;font-size:0.81rem;font-weight:600;}
.al-kcal{font-size:0.73rem;font-weight:700;color:var(--verde-oscuro);flex-shrink:0;}
.al-info{display:none;padding:0.4rem 0.75rem 0.6rem;border-top:1px solid var(--borde);background:#f9fdf9;}
.al-info.open{display:block;}
.al-macros-row{display:flex;gap:0.4rem;font-size:0.66rem;color:var(--gris-texto);margin-bottom:0.45rem;flex-wrap:wrap;}
.al-macros-row span{color:var(--gris-texto);padding:0.1rem 0.2rem;}
.al-incluye-btn{font-size:0.66rem;color:var(--verde-oscuro);background:none;border:none;cursor:pointer;font-family:'Montserrat',sans-serif;font-weight:600;padding:0;margin-bottom:0.3rem;}
.al-incluye-lista{display:none;font-size:0.67rem;color:var(--gris-texto);line-height:1.7;margin-bottom:0.4rem;font-style:italic;}
.al-incluye-lista.open{display:block;}
.al-cant-row{display:flex;align-items:center;gap:0.35rem;}
.cant-btn{width:26px;height:26px;border:1.5px solid var(--borde);border-radius:7px;background:white;font-size:0.9rem;cursor:pointer;display:flex;align-items:center;justify-content:center;color:var(--verde-oscuro);font-weight:700;flex-shrink:0;}
.cant-inp{width:50px;text-align:center;padding:0.28rem;border:1.5px solid var(--borde);border-radius:7px;font-family:'Montserrat',sans-serif;font-size:0.8rem;outline:none;}
.cant-uni{font-size:0.68rem;color:var(--gris-texto);}
.btn-agregar-item{padding:0.28rem 0.7rem;background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));color:white;border:none;border-radius:7px;font-family:'Montserrat',sans-serif;font-size:0.72rem;font-weight:600;cursor:pointer;margin-left:auto;flex-shrink:0;}
/* CHECKLIST */
.checklist{margin-top:0.2rem;}
.chk-row{display:flex;align-items:flex-start;gap:0.6rem;padding:0.55rem 0;border-bottom:1px solid var(--borde);}
.chk-row .flechas-mover{align-self:center;}
.chk-row:last-child{border-bottom:none;}
.chk-row input[type=checkbox]{width:16px;height:16px;accent-color:var(--verde-oscuro);margin-top:0.15rem;flex-shrink:0;cursor:pointer;}
.chk-txt{flex:1;font-size:0.8rem;line-height:1.4;word-break:break-word;overflow-wrap:anywhere;min-width:0;}
.chk-txt.done{text-decoration:line-through;color:var(--gris-texto);}
.chk-del{background:none;border:none;color:#999;cursor:pointer;font-size:1.05rem;font-weight:600;padding:0.2rem 0.45rem;line-height:1;}
.chk-edit{background:none;border:none;color:#999;cursor:pointer;font-size:0.95rem;padding:0.2rem 0.3rem;line-height:1;flex-shrink:0;}
.chk-edit:hover{color:var(--verde-oscuro);}
.add-row{display:flex;gap:0.5rem;margin-top:0.7rem;}
.add-in{flex:1;padding:0.52rem 0.72rem;border:1.5px solid var(--borde);border-radius:10px;font-family:'Montserrat',sans-serif;font-size:0.8rem;outline:none;}
.add-btn{padding:0.52rem 0.9rem;background:var(--verde-menta);color:var(--verde-oscuro);border:none;border-radius:10px;font-family:'Montserrat',sans-serif;font-size:1rem;font-weight:700;cursor:pointer;}
.add-btn-full{width:100%;padding:0.65rem;background:var(--verde-menta);color:var(--verde-oscuro);border:2px dashed var(--verde-claro);border-radius:13px;font-family:'Montserrat',sans-serif;font-size:0.82rem;font-weight:600;cursor:pointer;}
/* FOTOS */
.adjunto-btn{display:flex;align-items:center;gap:0.5rem;padding:0.52rem 0.9rem;background:var(--verde-menta);color:var(--verde-oscuro);border:1.5px solid var(--verde-claro);border-radius:10px;font-family:'Montserrat',sans-serif;font-size:0.76rem;font-weight:600;cursor:pointer;width:100%;margin-top:0.3rem;}
.adjunto-lista{margin-top:0.5rem;}
.adjunto-lista:empty{margin-top:0;}
input[type=number]::-webkit-inner-spin-button,
input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0;}
input[type=number]{-moz-appearance:textfield;appearance:textfield;}
.adjunto-item{display:flex;align-items:center;gap:0.5rem;font-size:0.82rem;color:var(--texto);font-weight:500;padding:0.55rem 0.7rem;background:var(--gris-claro);border-radius:9px;margin-bottom:0.35rem;}
.adjunto-fecha{font-size:0.64rem;color:var(--verde-oscuro);margin-left:auto;font-weight:600;flex-shrink:0;}
.dias-nav{display:flex;gap:0.4rem;margin-bottom:0.9rem;overflow-x:auto;padding-bottom:0.3rem;scrollbar-width:none;-ms-overflow-style:none;width:100%;max-width:100%;min-width:0;}
.dias-nav::-webkit-scrollbar{display:none;}
.picker-fecha{display:flex;flex-direction:column;gap:0.3rem;margin-bottom:0.9rem;width:100%;max-width:100%;min-width:0;}
.picker-fecha .picker-line{display:flex;align-items:center;gap:0.3rem;width:100%;min-width:0;}
.picker-fecha .picker-row{display:flex;gap:0.35rem;overflow-x:auto;padding-bottom:0.2rem;scrollbar-width:none;-ms-overflow-style:none;flex:1;min-width:0;}
.picker-fecha .picker-row::-webkit-scrollbar{display:none;}
.picker-fecha .picker-arrow{flex-shrink:0;width:22px;height:22px;border:none;background:transparent;color:var(--gris-texto);font-size:0.85rem;font-weight:700;cursor:pointer;display:inline-flex;align-items:center;justify-content:center;line-height:1;padding:0;}
.picker-fecha .picker-arrow:hover{color:var(--gris-num);}
.picker-fecha .picker-arrow:disabled{opacity:0.3;cursor:default;}
.dia-btn{padding:0.35rem 0.75rem;border-radius:20px;border:1.5px solid var(--borde);background:white;font-family:'Montserrat',sans-serif;font-size:0.7rem;font-weight:600;cursor:pointer;white-space:nowrap;flex-shrink:0;}
.dia-btn.sel,.dia-btn.con-foto.sel{background:var(--verde-oscuro);color:white;border-color:var(--verde-oscuro);}
.dia-btn.con-foto{background:#999;border-color:#999;color:white;}
.dia-mes{padding:0.35rem 0.75rem;border-radius:20px;border:1.5px solid var(--verde-oscuro);background:var(--verde-oscuro);font-family:'Montserrat',sans-serif;font-size:0.7rem;font-weight:700;cursor:default;white-space:nowrap;flex-shrink:0;color:white;}
/* FOTO GRID */
.foto-dia-grid{display:grid;grid-template-columns:1fr 1fr;gap:0.7rem;}
.foto-dia-card{background:white;border-radius:14px;border:2px dashed var(--borde);box-shadow:0 2px 8px rgba(0,0,0,0.06);overflow:hidden;}
.foto-dia-card.con-foto{border:2px solid var(--borde);}
.foto-dia-header{background:var(--verde-oscuro);padding:0.5rem 0.75rem;font-size:0.72rem;font-weight:700;color:white;}
.foto-dia-img-wrap{position:relative;}
.foto-dia-img{width:100%;aspect-ratio:1;object-fit:cover;display:block;}
.foto-dia-del{position:absolute;top:-4px;right:-4px;background:#e8e8e8;color:#999;border:1.5px solid #999;border-radius:50%;width:22px;height:22px;font-size:0.85rem;font-weight:700;cursor:pointer;display:flex;align-items:center;justify-content:center;font-family:Arial,sans-serif;}
.foto-dia-add{width:100%;aspect-ratio:1;display:flex;flex-direction:column;align-items:center;justify-content:center;background:var(--verde-menta);cursor:pointer;gap:0.35rem;border:none;font-size:1.8rem;}
.foto-dia-add p{font-size:0.64rem;color:var(--verde-oscuro);font-weight:700;}
/* CONSULTAS */
.btn-nueva-consulta{width:100%;padding:0.7rem;background:var(--verde-menta);color:var(--verde-oscuro);border:2px dashed var(--verde-claro);border-radius:12px;font-family:'Montserrat',sans-serif;font-size:0.82rem;font-weight:600;cursor:pointer;margin-bottom:0.7rem;}
.consulta-card{background:white;border-radius:12px;border:1.5px solid var(--borde);padding:0.9rem;margin-bottom:0.6rem;position:relative;}
.consulta-fecha{font-size:0.68rem;color:var(--verde-oscuro);font-weight:700;margin-bottom:0.5rem;}
.consulta-medidas{display:grid;grid-template-columns:1fr 1fr 1fr;gap:0.45rem;margin-bottom:0.6rem;}
.consulta-m{text-align:center;background:var(--verde-menta);border-radius:10px;padding:0.5rem;}
.consulta-m .cv{font-size:1rem;font-weight:700;color:var(--verde-oscuro);}
.consulta-m .ck{font-size:0.55rem;color:var(--gris-texto);font-weight:600;text-transform:uppercase;}
.consulta-nota{font-size:0.78rem;color:var(--texto);line-height:1.5;margin-bottom:0.4rem;}
.consulta-proxima{font-size:0.72rem;color:var(--verde-oscuro);font-weight:600;margin-top:0.3rem;}
/* MATERIAL */
.material-item{display:flex;align-items:center;gap:0.6rem;padding:0.6rem 0.7rem;background:var(--gris-claro);border-radius:10px;border:none;margin-bottom:0.4rem;}
.material-item input[type=checkbox]{width:16px;height:16px;accent-color:var(--verde-oscuro);flex-shrink:0;cursor:pointer;}
.material-item-info{flex:1;}
.material-item-info .mn{font-size:0.8rem;font-weight:600;}
.material-item-info .mc{font-size:0.65rem;color:var(--gris-texto);}
.material-carpeta{margin-bottom:0.8rem;}
.material-carpeta-titulo{background:var(--verde-oscuro);color:white;padding:0.35rem 0.75rem;border-radius:18px;font-size:0.78rem;font-weight:700;display:inline-block;margin-bottom:0.5rem;}
/* CHAT - tabbed bubbles */
.chat-wrap{display:flex;flex-direction:column;height:calc(100vh - 160px);}
.chat-messages{flex:1;overflow-y:auto;padding:0;margin-bottom:0.5rem;}
.chat-msg{margin-bottom:0.9rem;}
.chat-msg.mio{display:flex;flex-direction:column;align-items:flex-end;}
/* Tab pegado a la burbuja */
.chat-row{display:flex;align-items:flex-end;gap:0.45rem;margin-bottom:0.6rem;}
.chat-row.mio{flex-direction:row-reverse;}
.chat-av{width:32px;height:32px;border-radius:50%;flex-shrink:0;display:flex;align-items:center;justify-content:center;font-size:0.9rem;overflow:hidden;}
.chat-av-nutri{background:var(--verde-menta);border:none;}
.chat-av-pac{background:#e8e8e8;border:none;}
.chat-date-sep{text-align:center;margin:0.3rem 0 0.7rem;display:flex;justify-content:center;}
.chat-date-sep span{background:var(--verde-oscuro);color:white;padding:0.22rem 0.9rem;border-radius:20px;font-size:0.63rem;font-weight:600;}
.chat-bubble-nombre-nutri{font-size:0.65rem;font-weight:700;color:var(--verde-oscuro);display:block;margin-bottom:0.18rem;}
.chat-bubble-nombre-pac{font-size:0.65rem;font-weight:700;color:#888;display:block;margin-bottom:0.18rem;}
.chat-bubble-hora{font-size:0.56rem;color:#aaa;text-align:right;margin-top:0.25rem;display:block;}
.chat-bubble-editado{font-size:0.56rem;color:#aaa;}
.chat-tab-nutri{display:none;}.chat-tab-pac{display:none;}
.chat-tab-mio-nutri{display:none;}.chat-tab-mio-pac{display:none;}
.chat-bubble-nutri{max-width:78%;padding:0.5rem 0.75rem 0.4rem;border-radius:14px 14px 14px 0;font-size:0.82rem;line-height:1.5;background:#e6f3da;border:1px solid #c9e3b3;color:var(--texto);display:inline-block;box-shadow:0 1px 3px rgba(0,0,0,0.07);}
.chat-bubble-pac{max-width:78%;padding:0.5rem 0.75rem 0.4rem;border-radius:14px 14px 14px 0;font-size:0.82rem;line-height:1.5;background:#f0f0f0;border:1px solid #dadada;color:var(--texto);display:inline-block;box-shadow:0 1px 3px rgba(0,0,0,0.07);}
.chat-bubble-mio-nutri{max-width:78%;padding:0.5rem 0.75rem 0.4rem;border-radius:14px 14px 0 14px;font-size:0.82rem;line-height:1.5;background:#e6f3da;border:1px solid #c9e3b3;color:var(--texto);display:inline-block;box-shadow:0 1px 3px rgba(0,0,0,0.07);}
.chat-bubble-mio-pac{max-width:78%;padding:0.5rem 0.75rem 0.4rem;border-radius:14px 14px 0 14px;font-size:0.82rem;line-height:1.5;background:#f0f0f0;border:1px solid #dadada;color:var(--texto);display:inline-block;box-shadow:0 1px 3px rgba(0,0,0,0.07);}
.chat-meta{font-size:0.6rem;color:var(--gris-texto);margin-top:0.2rem;}
.chat-row.mio [class*="chat-bubble-mio"]{cursor:pointer;}
.chat-del-popup{position:fixed;background:white;border:1.5px solid var(--borde);border-radius:12px;padding:0.7rem 0.85rem;box-shadow:0 4px 16px rgba(0,0,0,0.15);z-index:200;min-width:210px;cursor:default;}
.chat-del-msg{font-size:0.78rem;color:var(--texto);margin-bottom:0.55rem;font-weight:600;line-height:1.3;text-align:center;}
.chat-del-btns{display:flex;gap:0.4rem;justify-content:center;}
.chat-del-si{background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));color:white;border:none;border-radius:10px;padding:0.5rem 1.1rem;font-family:'Montserrat',sans-serif;font-size:0.82rem;font-weight:600;cursor:pointer;box-sizing:border-box;min-width:65px;}
.chat-del-no{background:linear-gradient(135deg,var(--naranja),#f7a560);color:white;border:none;border-radius:10px;padding:0.5rem 1.1rem;font-family:'Montserrat',sans-serif;font-size:0.82rem;font-weight:600;cursor:pointer;box-sizing:border-box;min-width:65px;}
/* Menú Editar/Borrar de mensajes */
.chat-msg-popup{position:fixed;background:white;border:1.5px solid var(--borde);border-radius:12px;padding:0.5rem;box-shadow:0 4px 16px rgba(0,0,0,0.15);z-index:200;}
.chat-msg-popup-btns{display:flex;flex-direction:column;gap:0.3rem;align-items:stretch;}
.chat-msg-popup-btns button{font-family:'Montserrat',sans-serif;font-size:0.82rem;font-weight:600;cursor:pointer;border-radius:10px;padding:0.5rem 1.1rem;border:none;text-align:center;color:white;}
.chat-msg-editar{background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));}
.chat-msg-borrar{background:linear-gradient(135deg,var(--naranja),#f7a560);}
.chat-msg-cancelar{background:linear-gradient(135deg,#555,#888);}
/* Textarea inline para editar mensaje */
.chat-msg-edit-ta{width:100%;min-height:42px;border:1.5px solid var(--verde-claro);border-radius:8px;padding:0.4rem 0.55rem;font-family:'Montserrat',sans-serif;font-size:0.82rem;color:var(--texto);outline:none;line-height:1.4;background:white;resize:vertical;box-sizing:border-box;display:block;margin:0.25rem 0 0.35rem;}
.chat-msg-edit-listo{display:block;margin:0.2rem 0 0 auto;background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));color:white;border:none;border-radius:10px;padding:0.45rem 0.8rem;font-family:'Montserrat',sans-serif;font-size:0.82rem;font-weight:600;cursor:pointer;}
/* Chat input */
.chat-input-row{display:flex;gap:0.5rem;background:white;padding:0.6rem;border-radius:16px;border:1.5px solid var(--borde);align-items:center;}
.chat-input{flex:1;border:none;outline:none;font-family:'Montserrat',sans-serif;font-size:0.84rem;background:transparent;}
.chat-attach{background:none;border:none;font-size:1.2rem;cursor:pointer;padding:0 0.2rem;color:var(--gris-texto);flex-shrink:0;}
.chat-send{background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));color:white;border:none;border-radius:10px;padding:0.45rem 0.8rem;font-family:'Montserrat',sans-serif;font-size:0.82rem;font-weight:600;cursor:pointer;flex-shrink:0;}
/* PACIENTE */
.pac-inicio-card{background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));color:white;border-radius:20px;padding:1.3rem;margin-bottom:0.9rem;}
.pac-inicio-card h2{font-size:1rem;font-weight:700;margin-bottom:0.3rem;}
.pac-inicio-card p{opacity:0.88;font-size:0.8rem;line-height:1.55;}
.pac-prox{background:rgba(255,255,255,0.15);border-radius:12px;padding:0.65rem 0.9rem;margin-top:0.75rem;font-size:0.78rem;font-weight:600;}
.pac-aviso{background:#fff8e8;border-radius:14px;padding:0.9rem;margin-bottom:0.8rem;border:1px solid #f5d5b0;font-size:0.78rem;color:#7a5a10;line-height:1.55;}
.pac-tabs{display:flex;background:var(--gris-claro);border-radius:12px;padding:3px;margin-bottom:0.9rem;}
.pac-tab{flex:1;padding:0.5rem;border:none;background:transparent;border-radius:10px;font-family:'Montserrat',sans-serif;font-size:0.72rem;font-weight:600;color:var(--gris-texto);cursor:pointer;}
.pac-tab.activo{background:white;color:var(--verde-oscuro);box-shadow:0 2px 8px rgba(0,0,0,0.08);}
.cal-bar{background:white;border-radius:18px;padding:1rem;margin-bottom:0.8rem;border:1.5px solid var(--borde);box-shadow:0 2px 8px rgba(0,0,0,0.04);}
.barra{height:8px;background:var(--gris-claro);border-radius:5px;overflow:hidden;margin-bottom:0.8rem;}
.barra-fill{height:100%;border-radius:5px;background:linear-gradient(90deg,var(--verde-oscuro),var(--verde-claro));transition:width 0.5s ease;}
.barra-fill.ex{background:linear-gradient(90deg,var(--acento),var(--rojo-suave));}
.macro-row-pac{display:grid;grid-template-columns:repeat(4,1fr);gap:0.4rem;}
.macro-item-pac{text-align:center;}
.macro-item-pac .mk{font-size:0.57rem;color:var(--gris-texto);font-weight:500;margin-bottom:0.2rem;}
.macro-item-pac .mb{height:6px;border-radius:3px;}
.mb-c{background:var(--acento);}.mb-p{background:#6a9cf0;}.mb-g{background:#e08fa8;}.mb-f{background:#7db87a;}
.comida-p{background:white;border-radius:16px;padding:1rem;margin-bottom:0.65rem;border:1.5px solid var(--borde);box-shadow:0 2px 8px rgba(0,0,0,0.04);}
.comida-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:0.8rem;}
.comida-top h3{font-weight:600;font-size:0.88rem;}
.alimentos-list{margin-bottom:0.65rem;}
.chip{display:flex;align-items:center;gap:0.5rem;padding:0.42rem 0.6rem;background:var(--verde-menta);border-radius:9px;margin-bottom:0.32rem;}
.chip .ci{font-size:0.95rem;width:22px;text-align:center;}
.chip .cn{flex:1;color:var(--verde-oscuro);font-weight:500;font-size:0.76rem;}
.chip .cr{width:18px;height:18px;background:white;border:none;border-radius:50%;cursor:pointer;font-size:0.62rem;color:var(--gris-texto);display:flex;align-items:center;justify-content:center;}
.btn-add-al{width:100%;padding:0.52rem;background:transparent;border:2px dashed #c5d9c3;border-radius:9px;font-family:'Montserrat',sans-serif;font-size:0.73rem;font-weight:500;color:var(--gris-texto);cursor:pointer;}
.btn-add-al:hover{border-color:var(--verde-claro);color:var(--verde-oscuro);background:var(--verde-menta);}
.msg-obj{border-radius:13px;padding:0.82rem 0.9rem;margin-bottom:0.8rem;display:flex;align-items:center;gap:0.75rem;font-size:0.8rem;font-weight:500;}
.msg-obj.ok{background:var(--verde-menta);color:var(--verde-oscuro);}
.msg-obj.inc{background:#fff8e8;color:#7a5a10;}
.msg-obj.ex{background:#fff0ee;color:#8b2a1a;}
.msg-obj .mi{font-size:1.2rem;}
.volver{background:none;border:none;color:var(--verde-oscuro);font-family:'Montserrat',sans-serif;font-size:0.86rem;cursor:pointer;margin-bottom:0.9rem;font-weight:600;display:flex;align-items:center;gap:0.3rem;}
.foto-upload-box{width:72px;height:72px;border-radius:14px;background:var(--verde-menta);border:2px dashed var(--verde-claro);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:0.15rem;cursor:pointer;overflow:hidden;flex-shrink:0;font-size:1.4rem;}
.foto-upload-box .lbl-foto{font-size:0.55rem;color:var(--gris-texto);font-weight:600;}
/* CONFIG */
.config-section{background:white;border-radius:16px;margin-bottom:0.7rem;border:1.5px solid var(--borde);box-shadow:0 2px 8px rgba(0,0,0,0.04);overflow:hidden;}
.config-header{display:flex;align-items:center;justify-content:flex-start;padding:0.85rem 1rem;cursor:pointer;user-select:none;gap:0.4rem;min-width:0;}
.config-header h3{font-size:0.84rem;font-weight:700;color:var(--texto);flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;}
.config-header .save-ind{margin-left:auto;}
/* Admin card */
.admin-card{background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));color:white;border-radius:14px;padding:1rem;margin-bottom:0.8rem;display:flex;align-items:center;gap:0.85rem;}
.admin-av{width:52px;height:52px;border-radius:50%;background:rgba(255,255,255,0.2);border:2px solid rgba(255,255,255,0.4);display:flex;align-items:center;justify-content:center;font-size:1.5rem;overflow:hidden;flex-shrink:0;cursor:pointer;}
.admin-av img{width:100%;height:100%;object-fit:cover;}
.admin-info h4{font-size:0.9rem;font-weight:700;}
.admin-info p{opacity:0.8;font-size:0.72rem;margin-top:0.15rem;}
.btn-edit-admin{padding:0.3rem 0.7rem;background:rgba(255,255,255,0.2);color:white;border:1.5px solid rgba(255,255,255,0.4);border-radius:9px;font-family:'Montserrat',sans-serif;font-size:0.68rem;font-weight:600;cursor:pointer;margin-top:0.4rem;}
/* Prof card */
.prof-card{background:var(--gris-claro);border-radius:12px;padding:0.85rem;margin-bottom:0.6rem;display:flex;align-items:center;gap:0.8rem;}
.prof-av{width:44px;height:44px;border-radius:50%;background:var(--verde-menta);border:2px solid var(--verde-claro);display:flex;align-items:center;justify-content:center;font-size:1.3rem;overflow:hidden;flex-shrink:0;}
.prof-av:has(img){border:none;background:none;}
.prof-av img{width:100%;height:100%;object-fit:cover;}
.prof-info{flex:1;min-width:0;}
.prof-info h4{font-size:0.84rem;font-weight:700;}
.prof-info p{font-size:0.68rem;color:var(--texto);margin-top:0.08rem;}
.prof-btns{display:flex;flex-direction:column;gap:0.35rem;flex-shrink:0;align-items:stretch;}
.btn-edit-prof{padding:0.3rem 0.7rem;background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));color:white;border:none;border-radius:8px;font-family:'Montserrat',sans-serif;font-size:0.7rem;font-weight:700;cursor:pointer;}
.btn-del-prof{padding:0.3rem 0.7rem;background:linear-gradient(135deg,var(--naranja),#f7a560);color:white;border:none;border-radius:8px;font-family:'Montserrat',sans-serif;font-size:0.7rem;font-weight:700;cursor:pointer;}
/* Biblioteca drag */
.bib-carpeta{background:var(--gris-claro);border-radius:12px;padding:0.7rem;margin-bottom:0.6rem;border:1.5px solid var(--borde);}
.bib-carpeta-header{display:flex;align-items:center;gap:0.5rem;margin-bottom:0.5rem;}
.bib-drag-h{font-size:1rem;color:var(--gris-texto);cursor:grab;}
.bib-carpeta-nombre{flex:1;background:transparent;border:none;font-family:'Montserrat',sans-serif;font-size:0.78rem;font-weight:700;color:var(--verde-oscuro);outline:none;}
.bib-item{display:flex;align-items:center;gap:0.5rem;padding:0.45rem 0.5rem;background:white;border-radius:9px;border:1.5px solid var(--borde);margin-bottom:0.3rem;}
.bib-drag{font-size:0.85rem;color:var(--gris-texto);cursor:grab;flex-shrink:0;}
.bib-nombre{flex:1;background:transparent;border:none;font-family:'Montserrat',sans-serif;font-size:0.76rem;color:var(--texto);outline:none;}
.bib-meta{font-size:0.62rem;color:var(--gris-texto);flex-shrink:0;}
.bib-del{background:none;border:none;color:#999;cursor:pointer;font-size:1.05rem;font-weight:600;flex-shrink:0;padding:0.2rem 0.45rem;line-height:1;}
.tipo-plan-btn{padding:0.52rem 0.3rem;border:2px solid var(--borde);border-radius:10px;background:white;font-family:'Montserrat',sans-serif;font-size:0.74rem;font-weight:500;cursor:pointer;text-align:center;line-height:1.3;-webkit-tap-highlight-color:transparent;}
.tipo-pac-btn{padding:0.6rem 0.4rem;border:2px solid var(--borde);border-radius:10px;background:white;font-family:'Montserrat',sans-serif;font-size:0.74rem;font-weight:500;cursor:pointer;text-align:center;line-height:1.3;-webkit-tap-highlight-color:transparent;}
.tipo-pac-btn.sel{border-color:var(--verde-oscuro);background:var(--verde-menta);color:var(--verde-oscuro);font-weight:700;}
.tipo-plan-btn.sel{border-color:var(--verde-oscuro);background:var(--verde-menta);color:var(--verde-oscuro);}
@media(min-width:500px){.login-card{padding:2rem 2rem 2.2rem;}.app-body{max-width:480px;margin:0 auto;}.nav-bottom{max-width:480px;left:0;right:0;margin:0 auto;}}
.cp-nombre-input::placeholder{color:var(--verde-oscuro) !important;opacity:1 !important;}
.cp-nombre-input:disabled,.cp-hora-input:disabled{color:var(--verde-oscuro) !important;opacity:1 !important;-webkit-text-fill-color:var(--verde-oscuro) !important;}

.admin-only{display:none}
.rol-admin .admin-only{display:revert}
.rol-admin .stats-grid.admin-only{display:grid}
.rol-nutri .stats-grid.nutri-only{display:grid}
.rol-admin .nutri-only{display:none !important}
.rol-nutri .admin-only{display:none !important}
.rol-nutri .nutri-only{display:revert}

#btn-admin-toggle{transition:all 0.2s}
#btn-admin-toggle.activo{background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));color:white;border-color:var(--verde-oscuro)}

.ficha-foto:has(img){border:none !important}

.ts-slider:before{content:'';position:absolute;height:18px;width:18px;left:3px;bottom:3px;background:white;border-radius:50%;transition:0.2s;box-shadow:0 1px 3px rgba(0,0,0,0.2)}
.toggle-switch input:checked + .ts-slider{background:var(--verde)}
.toggle-switch input:checked + .ts-slider:before{transform:translateX(20px)}

.evol-pac-btn{padding:0.6rem 0.4rem;border:2px solid var(--borde);border-radius:10px;background:white;font-family:'Montserrat',sans-serif;font-size:0.74rem;font-weight:500;cursor:pointer;text-align:center;line-height:1.3;color:var(--gris-texto);-webkit-tap-highlight-color:transparent;}
.evol-pac-btn.sel{border-color:var(--verde-oscuro);background:var(--verde-menta);color:var(--verde-oscuro);font-weight:700;}

.ev-slider{position:absolute;cursor:pointer;top:0;left:0;right:0;bottom:0;background:#e74c3c;border-radius:28px;transition:0.25s}
.ev-slider:before{content:'';position:absolute;height:22px;width:22px;left:3px;bottom:3px;background:white;border-radius:50%;transition:0.25s;box-shadow:0 2px 4px rgba(0,0,0,0.2)}
.ev-switch input:checked + .ev-slider{background:var(--verde)}
.ev-switch input:checked + .ev-slider:before{transform:translateX(24px)}
.ev-switch.sw-mini{width:38px;height:22px;}
.ev-switch.sw-mini .ev-slider{border-radius:22px;}
.ev-switch.sw-mini .ev-slider:before{height:16px;width:16px;left:3px;bottom:3px;}
.ev-switch.sw-mini input:checked + .ev-slider:before{transform:translateX(16px);}

/* ===== Toast (mensajes bonitos en lugar de alerts nativos) ===== */
.nutri-toast{position:fixed;top:18px;left:50%;transform:translateX(-50%) translateY(-220%);background:white;color:var(--texto);border-radius:14px;padding:0.85rem 1.2rem;box-shadow:0 10px 32px rgba(0,0,0,0.2);z-index:2147483647;font:600 0.85rem Montserrat,sans-serif;display:flex;align-items:center;gap:0.7rem;max-width:90vw;min-width:240px;transition:transform 0.35s cubic-bezier(0.4,0,0.2,1),opacity 0.3s;opacity:0;border-left:5px solid var(--verde);}
.nutri-toast.show{transform:translateX(-50%) translateY(0);opacity:1;}
.nutri-toast.error{border-left-color:var(--naranja);background:#fff5ef;}
.nutri-toast.info{border-left-color:#3b82f6;}
.nutri-toast .toast-icon{font-size:1.4rem;flex-shrink:0;line-height:1;}
.nutri-toast .toast-text{flex:1;line-height:1.4;font-weight:500;font-size:0.82rem;}
.nutri-toast .toast-text strong{font-weight:700;color:var(--texto);}

/* ===== Inputs editables de los modales Editar mi perfil ===== */
#modal-pac-perfil .campo input:not([disabled]),
#modal-admin .campo input:not([disabled]){border-color:var(--verde-claro);}
#modal-pac-perfil .campo input:not([disabled]):focus,
#modal-admin .campo input:not([disabled]):focus{border-color:var(--verde-oscuro);}

/* ===== Modal con OK (mensajes que requieren confirmación) ===== */
.nutri-modal-bg{position:fixed;inset:0;background:transparent;z-index:2147483646;display:none;align-items:center;justify-content:center;padding:1rem;}
.nutri-modal-bg.show{display:flex;}
.nutri-modal{background:var(--verde-menta);border-radius:16px;padding:1.3rem 1.4rem 1.1rem;box-shadow:0 6px 22px rgba(0,0,0,0.14);max-width:340px;width:100%;font-family:Montserrat,sans-serif;animation:modalIn 0.25s cubic-bezier(0.4,0,0.2,1);}
.nutri-modal.error{background:#fef0e0;}
.nutri-modal .modal-icon{font-size:1.7rem;text-align:center;margin-bottom:0.55rem;line-height:1;}
.nutri-modal .modal-text{font-size:0.85rem;color:var(--texto);line-height:1.45;margin-bottom:1rem;text-align:center;font-weight:500;}
.nutri-modal .modal-text strong{font-weight:700;}
.nutri-modal .modal-ok{display:block;width:100%;padding:0.65rem;background:linear-gradient(135deg,var(--verde-oscuro),var(--verde));color:white;border:none;border-radius:10px;font-family:Montserrat,sans-serif;font-size:0.85rem;font-weight:700;cursor:pointer;}
.nutri-modal.error .modal-ok{background:linear-gradient(135deg,var(--naranja),#f7a560);}
@keyframes modalIn{from{opacity:0;transform:translateY(-12px);}to{opacity:1;transform:translateY(0);}}
/* ===== Indicador de guardado por sección ===== */
.save-ind{display:inline-flex;align-items:center;gap:0.3rem;font-size:0.62rem;font-weight:600;color:#a0a0a0;padding:0.18rem 0.5rem;border-radius:8px;background:rgba(0,0,0,0.04);transition:color 0.25s,background 0.25s,opacity 0.25s;opacity:0;pointer-events:none;white-space:nowrap;flex-shrink:0;line-height:1;font-family:Montserrat,sans-serif;}
.save-ind.show{opacity:1;}
.save-ind .ind-box{width:13px;height:13px;border:1.5px solid currentColor;border-radius:3px;display:inline-flex;align-items:center;justify-content:center;font-size:9px;font-weight:700;line-height:1;flex-shrink:0;}
.save-ind.saving{color:#D97706;background:rgba(245,158,11,0.12);}
.save-ind.saving .ind-box{animation:save-spin 0.9s linear infinite;border-style:dashed;}
.save-ind.saved{color:var(--verde-oscuro);background:rgba(109,175,60,0.12);}
.save-ind.saved .ind-box::after{content:'\2713';}
.save-ind.error{color:#DC2626;background:rgba(220,38,38,0.12);}
.save-ind.error .ind-box::after{content:'!';}
@keyframes save-spin{from{transform:rotate(0deg);}to{transform:rotate(360deg);}}
.save-ind-banner{background:rgba(255,255,255,0.18);color:white;}
.save-ind-banner.saved{background:rgba(255,255,255,0.22);color:white;}
.save-ind-banner.saving{background:rgba(255,200,100,0.32);color:#fff5dc;}
.save-ind-banner.error{background:rgba(255,80,80,0.28);color:#fff;}